Grandma's Muesli

Submitted by Chef #456473

"This really yummy cereal-like mix of nuts and grains is a great, super-healthy snack/dessert any time of day. (Sorry if anything here is unclear, I'm translating this from my grandma, who's Swedish)."

 

• Ready In: 1hr
• Ingredients: 8
• Yields: 6 3/4 cups

ingredients

• 2 cups rye meal
• 2 cups oats
• 3 1⁄2 ounces chopped almonds
• 3⁄4 cup sunflower seeds
• 1⁄2 cup coconut flakes
• 1⁄2 cup flax seed
• 1⁄2 cup brown sugar
• 5 tablespoons cooking oil

directions

1. Mix the water with the oil.
2. Set the oven to 400°F.
3. Mix everything else in a baking pan, splash/spray water over everything.
4. Press with fingers so that the moisture is evenly dispersed.
5. Put in the oven for 20-30 minutes, taking it out 3 to 4 times to stir around.