teaspoons smoked salt (4 dashes liquid smoke if using regular salt)
Serving Size: 1 (171) g
Servings Per Recipe:
AMT. PER SERVING% DAILY VALUE
Calories from Fat 204 g62 %
Total Fat 22.7 g34 %
Saturated Fat 7.4 g37 %
Cholesterol 123.6 mg
Sodium 704.7 mg
Dietary Fiber 3.6 g14 %
Sugars 1.7 g6 %
Protein 24.9 g
Preheat oven 350 degrees F. Sautee the onions, peppers, carrot, parsley, thyme, sage, and garlic until soft and translucent. Take off heat and let cool enough to handle with your hands.
Beat eggs slightly and add to meat along with the flaxseed meal, Worcester sauce , salt, and pepper.
Mix in the sauteed veggies by hand folding it together, not squeezing it thru your fingers.
Form into a loaf on a baking sheet or pack it into a loaf pan then turn it out onto a baking sheet. Bake for 50 minutes and test for doneness, check every 5 minutes until done (155 degrees F in the center).
Remove from oven and let rest under a foil tent for a minimum of 10 minutes.