Graham Cracker Herb Fish
No flour padding, no egg dipping, no frying, just a quick, low fat and scrumptious way to have dinner fish.
INGREDIENTS
NutritionFISH
- 1 1⁄2
- 1tablespoon olive oil
TOPPING
- 2crackers (1 oz. or 28g, or digestive cookies or cheese crackers or bread crumbs)
- 1⁄2teaspoon salt
- 1
- 1
- 1tablespoon parmesan cheese
- 1tablespoon sliced almonds (or pumpkin seeds or other nuts)
- 1
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DIRECTIONS
- Put fish on foil, soak up excess water with tissue and brush with olive oil.
- Pound crackers up in a plastic bag, put in all remaining ingredients and shake well.
- Layer the cracker mixture on fish and bake at 170degreesC or (350 degreesF) until cooked through and nicely colored on top, about 20 minutes.
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