Graham Cracker Herb Fish

"No flour padding, no egg dipping, no frying, just a quick, low fat and scrumptious way to have dinner fish."
 
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photo by milliwuu photo by milliwuu
photo by milliwuu
photo by milliwuu photo by milliwuu
photo by milliwuu photo by milliwuu
Ready In:
30mins
Ingredients:
9
Yields:
2 fish
Serves:
2
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ingredients

  • FISH

  • 1 12 lbs cod fish fillets (or other white fish)
  • 1 tablespoon olive oil
  • TOPPING

  • 2 crackers (1 oz. or 28g, or digestive cookies or cheese crackers or bread crumbs)
  • 12 teaspoon salt
  • 1 teaspoon cumin (or your favorite dried herbs)
  • 1 tablespoon garlic, chopped
  • 1 tablespoon parmesan cheese
  • 1 tablespoon sliced almonds (or pumpkin seeds or other nuts)
  • 1 tablespoon basil, coarsely chopped (or coriander or your favorite fresh herbs)
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directions

  • Put fish on foil, soak up excess water with tissue and brush with olive oil.
  • Pound crackers up in a plastic bag, put in all remaining ingredients and shake well.
  • Layer the cracker mixture on fish and bake at 170degreesC or (350 degreesF) until cooked through and nicely colored on top, about 20 minutes.

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