Goddess Tea for Pms or Menopause Symptoms

Goddess Tea for Pms or Menopause Symptoms created by Rita1652

I got this from the Healing Home Spa book by Valerie Gennari Cooksley, R.N. She is a homeopathic/wholistic healer and her book is wonderful. I havent tried this yet, going to get the ingredients next week! Please review if you try, I'm anxious to see if this works

Ready In:
15mins
Yields:
Units:

ingredients

  • 6 tablespoons raspberry leaves
  • 4 tablespoons chamomile fresh edible flowers
  • 2 tablespoons rose petals
  • 1 tablespoon dried ginger
  • 1 tablespoon ground licorice root
  • 1 tablespoon rosemary
  • honey

directions

  • Combine all dry ingredients in a clean glass jar and label.
  • If using fresh ginger, cut a 1/4 in slice for each cup of tea.
  • Pour 1 Cup of hot water over 2 teaspoons of herbal mix per cup.
  • Steep 5 to 10 minutes and drink hot or cold.
  • Sweeten to taste with honey.
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RECIPE MADE WITH LOVE BY

@CookbookCarrie
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@CookbookCarrie
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"I got this from the Healing Home Spa book by Valerie Gennari Cooksley, R.N. She is a homeopathic/wholistic healer and her book is wonderful. I havent tried this yet, going to get the ingredients next week! Please review if you try, I'm anxious to see if this works"

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  1. Stitch M.
    What aspects of pms and menopause is this supposed to help, the physical symptoms or the emotional symptoms?
  2. Roses Granddaughter
    Great! Will make again.
  3. Amis227
    OOOOHH, Thank you for posting this. It was just what I needed. I was able to make it up right away since I have all the ingredients in my herb chest. I now have some always made up in a canister.
  4. Pepper Monkey
    excellent, i couldn't find licorice root, except in pill form. So, I used dried ingredients and added some strawberry leaves since those also have pms healing powers. I loved the flavors of this tea and will be keeping some on hand in the future. Thanks!
  5. Roosie
    This is a lovely herbal tea! I bought all organic herbs from the health food coop and I am completely delighted with the results- delicious! I don't know if this is effective or no in battling PMS or menopause symptoms, but I can tell you its very nice to drink. I realized after I got home from the store that the powdered ginger I have would not work for this recipe and I should have bought those dried ginger chunks, so I followed the advice of the recipe and used a slice of fresh. Terrific complex flavor- I have never tasted a packaged tea with this many levels of complexity. The chamomile and raspberry leaves are not surprisingly dominent, but the rose petals add a lovely bit of floral, the licorice root woody sweetness (although, unlike Rita, I did find I wanted a couple droplets of honey), and the ginger and rosemary their own rich tangy flavors. Lovely tea- I am glad I have a container full! I think this is going to be my new tea to sip just before bed. Lovely! Thanks for posting.
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