This gluten free sandwich is full of protein and tasty to boot. For me, the avocado makes a great whole food substitute for mayo. Here's a meal in a sandwich. Goes great with any number of fresh green salads or soups.
Serving Size: 1 (53) g
Servings Per Recipe: 1
Calories: 142.5
Calories from Fat 16 g 11 %
Total Fat 1.8 g 2 %
Saturated Fat 0.4 g 1 %
Cholesterol 0 mg 0 %
Sodium 345 mg 14 %
Total Carbohydrate 27.1 g 9 %
Dietary Fiber 2.4 g 9 %
Sugars 2.8 g 11 %
Protein 4.5 g 9 %