Gluten Free Shredded Beef Sandwiches (Crock Pot)
- Ready In:
- 7hrs 5mins
- Ingredients:
- 8
- Serves:
-
6-8
ingredients
- 3 lbs rump roast or 3 lbs trimmed tip roast
- 3 garlic cloves (crushed or pressed)
- 2 teaspoons rosemary
- 1 -2 bay leaf
- 3⁄4 cup gluten free soy sauce (San-J's Tamari Gluten Free Soy Sauce. San-J also makes Low Sodium Soy Sauce)
- 1 1⁄2 - 2 cups water
- gluten-free barbecue sauce (sweet baby ray's or any gluten-free barbecue sauce)
- gluten free bread (I like to use Pamela's Gluten Free Bread Mix to make bread in a cupcake pan so I can make kid-sized )
directions
- Put the beef, garlic, rosemary, bay leaves, gluten free soy sauce, and water in the crock pot on high for 4 hours or low for 7-8 hours or until very tender.
- Carefully remove beef from crockpot and shred with a fork. Or if it falls apart, just do your best to take out chunks and shred those.
- Assemble your sandwich using gluten free sandwich bread or buns and add gluten free BBQ sauce to taste. (or serve with rice).
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RECIPE SUBMITTED BY
BridgetteTaylor
Jupiter, 48