Gluten-Free Chicken Parmesan

READY IN: 35mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 400 degrees F. Coat an 8 X 8 inch glass baking dish with some olive oil. If chicken breasts are more than 1 inch thick, pound down to 1 inch.
  • Combine cereal, parmesan cheese, Italian Seasoning, garlic powder, paprika, and cayenne in a food processor. Pulse until you get a fine, even consistency from you coating mixture. Pour into a wide, shallow bowl.
  • Dip chicken in egg mixture and dredge in coating. Place in pan and drizzle with a little olive oil.
  • Bake for 20 minutes until coating is golden.
  • Remove from oven and pour 1/2 cup of sauce over each breast. Top with 1/4 cup of mozarella over each breast. Bake, uncovered for five more minutes until cheese is melted and sauce is warmed through.
  • Remove from oven and lest rest for five minutes before serving.
  • Serve with hot gluten free pasta or polenta and a green salad.
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