Gluten Free Blueberry Walnut Squares
These squares are made up with three layers, walnuts and dates, custard like filling with blueberries and crumbly topping. They are grain free and are a great substitute for typical breakfast or an afternoon snack.
INGREDIENTS
Nutrition- 1⁄2cup dates
- 2cups raw walnuts
- 1⁄4cup coconut oil
- 1cup coconut flour, 4 tbsp. for filling
- 1⁄4teaspoon sea salt
- 1
- 2organic eggs
- 1
- 2 1⁄2cups fresh organic blueberries
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DIRECTIONS
- Preheat oven to 325 F and line a baking pan 8 by 13 inches or equivalent with parchment paper.
- For the crust ~ add dates and walnuts into a food processor and process until.
- Crumbly, then add coconut oil, 1 cup coconut flour, ¼ teaspoons sea salt and 1 tablespoons maple syrup and process until it becomes sticky thick dough.
- Set ¼ of the crust mix aside and with a fork or spatula, press the remainder into your baking pan.
- For the filling, beat the eggs until frosty, add 1/3-cup maple syrup, sour cream and 4 tablespoons coconut flour, mix until it becomes thick consistency. Pour filling over your curst and evenly cover with blueberries. Add remainder of crumbles on top.
- Bake for 30 minutes. Cool before serving.
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