Gluten Free Blueberry Walnut Squares
photo by onlyglutenfreerecip

- Ready In:
- 50mins
- Ingredients:
- 9
- Yields:
-
1 squares
- Serves:
- 8
ingredients
- 1⁄2 cup dates
- 2 cups raw walnuts
- 1⁄4 cup coconut oil
- 1 cup coconut flour, 4 tbsp. for filling
- 1⁄4 teaspoon sea salt
- 1 tablespoon pure maple syrup, 1/3 cup for filling
- 2 organic eggs
- 1 cup low-fat sour cream
- 2 1⁄2 cups fresh organic blueberries
directions
- Preheat oven to 325 F and line a baking pan 8 by 13 inches or equivalent with parchment paper.
- For the crust ~ add dates and walnuts into a food processor and process until.
- Crumbly, then add coconut oil, 1 cup coconut flour, ¼ teaspoons sea salt and 1 tablespoons maple syrup and process until it becomes sticky thick dough.
- Set ¼ of the crust mix aside and with a fork or spatula, press the remainder into your baking pan.
- For the filling, beat the eggs until frosty, add 1/3-cup maple syrup, sour cream and 4 tablespoons coconut flour, mix until it becomes thick consistency. Pour filling over your curst and evenly cover with blueberries. Add remainder of crumbles on top.
- Bake for 30 minutes. Cool before serving.
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RECIPE SUBMITTED BY
<p>Find a variety of healthy and absolutely lip-smacking gluten-free recipes for you and your entire family at <a href=http://onlyglutenfreerecipes.com/ target=_blank>onlyglutenfreerecipes</a>.</p>