Gluten Free Blueberry Walnut Squares

"These squares are made up with three layers, walnuts and dates, custard like filling with blueberries and crumbly topping. They are grain free and are a great substitute for typical breakfast or an afternoon snack."
 
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photo by onlyglutenfreerecip photo by onlyglutenfreerecip
photo by onlyglutenfreerecip
Ready In:
50mins
Ingredients:
9
Yields:
1 squares
Serves:
8
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ingredients

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directions

  • Preheat oven to 325 F and line a baking pan 8 by 13 inches or equivalent with parchment paper.
  • For the crust ~ add dates and walnuts into a food processor and process until.
  • Crumbly, then add coconut oil, 1 cup coconut flour, ¼ teaspoons sea salt and 1 tablespoons maple syrup and process until it becomes sticky thick dough.
  • Set ¼ of the crust mix aside and with a fork or spatula, press the remainder into your baking pan.
  • For the filling, beat the eggs until frosty, add 1/3-cup maple syrup, sour cream and 4 tablespoons coconut flour, mix until it becomes thick consistency. Pour filling over your curst and evenly cover with blueberries. Add remainder of crumbles on top.
  • Bake for 30 minutes. Cool before serving.

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RECIPE SUBMITTED BY

<p>Find a variety of healthy and absolutely lip-smacking gluten-free recipes for you and your entire family at <a href=http://onlyglutenfreerecipes.com/ target=_blank>onlyglutenfreerecipes</a>.</p>
 
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