Name: Glazed Vegetable Stir-Fry
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4-6 serving(s)
Ingredients: 2 tablespoons sugar; 1/2 teaspoon lemon, zest of, grated; 1 tablespoon low sodium soy sauce; 3 tablespoons lemon juice, freshly squeezed; 2 teaspoons cornstarch; 1/2 cup water; 4 teaspoons cooking oil, such as olive oil or 4 teaspoons vegetable oil; 3 cups broccoli florets; 1 red bell pepper, cut into 1 inch pieces; 1 cup jicama, peeled and julienned; lemon, zest of, if desired (to garnish)

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Recipe by TGirl

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This fast-cooking side dish is a delicious and healthy way to enjoy your veggies !

Ready In:: 15mins
Serves:
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ingredients

2 tablespoons sugar
¹⁄₂ teaspoon lemon, zest of, grated
1 tablespoon low sodium soy sauce
3 tablespoons lemon juice, freshly squeezed
2 teaspoons cornstarch
¹⁄₂ cup water
4 teaspoons cooking oil, such as olive oil or 4 teaspoons vegetable oil
3 cups broccoli florets
1 red bell pepper, cut into 1 inch pieces
1 cup jicama, peeled and julienned
lemon, zest of, if desired (to garnish)

directions

In small bowl, combine sugar, lemon zest, lemon juice, soy sauce, water and cornstarch, and set aside.
Heat oil over high heat in large, non-stick skillet.
Add broccoli and red pepper, stir-fry for two minutes.
Add jicama, and continue to cook until vegetables are crisp-tender.
Pour liquid mixture over vegetables and cook until thickened.
Thoroughly coat vegetables with glaze, garnish with additional lemon zest and serve.

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@TGirl

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@TGirl

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"This fast-cooking side dish is a delicious and healthy way to enjoy your veggies !"

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review by Lucky in Bayview

9/17/2014

Super quick and easy and had a nice light, fresh flavor. I think I would cut back on the sugar by half next time and only make half the amount of sauce, that would make it perfect for us. Thanks for sharing the recipe.

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review by Barb G.

3/5/2004

Delicious, We loved the nice lemon flavor. I added some snow peas along with the other veggies. This is an easy fast cooking dish. I will be making It again and again.

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creation by TGirl

2/25/2004

This fast-cooking side dish is a delicious and healthy way to enjoy your veggies !