Glazed Mustard Pork Chops Topped With Spinach & Feta

Name: Glazed Mustard Pork Chops Topped With Spinach & Feta
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 1 lb pork chop (4 1-inch thick); 3 tablespoons whole grain mustard (or dijon mustard); 1 tablespoon lemon juice; 1 garlic clove, chopped; 1 1/2 teaspoons oregano, dried; 3 cups fresh spinach; 3 sun-dried tomatoes, chopped; 1/2 red onion, sliced; 3 tablespoons extra virgin olive oil; 1/2 cup feta cheese (crumbled); 1 teaspoon garlic salt

(1)

Recipe by likethebird

Broiled pork chops topped with fresh spinach and delicious cheese. Serve with your favorite roasted potatoes! I have also grilled these pork chops or cooked them on the stove top when trying to avoid using the stove during hot summer months.

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READY IN: 20mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

1

lb pork chop (4 1-inch thick)
3

tablespoons whole grain mustard (or dijon mustard)
1

tablespoon lemon juice
1

garlic clove, chopped
1 ¹⁄₂

teaspoons oregano, dried
3

cups fresh spinach
3

sun-dried tomatoes, chopped
¹⁄₂

red onion, sliced
3

tablespoons extra virgin olive oil
¹⁄₂

cup feta cheese (crumbled)
1

teaspoon garlic salt

DIRECTIONS

Preheat oven to broil setting.
Whisk mustard, lemon juice, clove of garlic and oregano in a small bowl.
Brush onto both sides of pork chops.
Place pork chops into dish - broil on first side for 6 minutes. Flip chops, brush any remaining glaze onto the meat and broil until golden brown (approximately 5 minutes).
While pork chops are cooking, heat extra virgin olive oil over medium high heat in a sauce pan. Add sliced red onion and saute until tender (about 3 minutes).
To the same pan, add the spinach and garlic salt. Once it begins to wilt (about 1 minute), add the chopped sundried tomato.
Once spinach is completely wilted (about 2-3 minutes), add feta cheese and toss to mix.
Plate pork chops and top with spinach mixture. Serve immediately.

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