Ginger-Honey Glazed Barbecued Pork Chops
A quick and easy low fat and low carb recipe adapted from a weight loss tracking website's newsletter.
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READY IN: 25mins
SERVES: 6
YIELD: 1 pork chop
UNITS: US
INGREDIENTS
Nutrition- 1⁄3cup honey
- 1⁄3
- 1⁄3cup rice vinegar
- 2
- 1
- 6pork loin chops, center-cut, boneless about 1 inch thick
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DIRECTIONS
- In a small saucepan combine the honey, soy sauce, vinegar, garlic and ginger. Over high heat cook until mixture reduces by half. Set aside to cool.
- Spray the grill grate with non-stick spray or wipe down well with oil, preheat grill to medium-high.
- Season the pork chops with salt and pepper.
- Grill the chops on each side for approximately 4 to 6 minutes depending on thickness. Brush the honey mixture on both sides of the chops and grill 2 to 3 minutes more on each side.
- Remove from grill and place chops on platter. Drizzle the remaining honey mixture over them and serve.
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