Gilled Tuna With Teriyaki Glaze

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READY IN: 30mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a small bowl, combine soy, sherry (or broth), ginger and garlic. Divide the marinade into 2 medium, shallow bowls.
  • Place the tuna in one bowl and turn to coat.
  • Place the mango and bell pepper ion the other bowl and turn to coat.
  • Cover and refrigerate both for 15 minutes.
  • Coat a grill rack or broiler pan rack with cooking spray. Pre-heat the grill or broiler to medium.
  • Place the tuna, mango, and bell pepper on the prepared rack or pan. Discard tuna marinade. Grill or broil, basting occasionally with the marinade from the mango bowl, for 4 minutes per side or until the tuna is just opaque and the mango and bell pepper are heated through and glazed.
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