Garlic and Lemon Grilled Vegetables
Grilled vegetables are always a special treat. Give the veggies a little time to marinate to soak up lots of extra flavor. From the South Beach Diet Cookbook.
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INGREDIENTS
Nutrition- 1⁄4cup chopped flat leaf parsley
- 3tablespoons lemon juice
- 2tablespoons extra virgin olive oil
- 3
- 1teaspoon dried Italian seasoning
- 1⁄2teaspoon ground black pepper
- 1⁄4teaspoon salt
- 2large roasted red peppers, cut into strips
- 6
- 1large purple onion, halved and cut into 1 inch thick slices,other vegs may be used such as eggplant,zucchini or summer s
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DIRECTIONS
- Coat a grill rack with cooking spray.
- Preheat the grill to medium hot (or use broiler).
- In a large bowl, combine the parsley, lemon juice, oil, garlic, Italian seasoning, black pepper, and salt.
- Add the roasted peppers, mushrooms, and onion and toss to coat well.
- (The mixture can be prepared ahead to this point and refrigerated for up to 2 days.).
- Place a vegetable basket or grill screen on the grill rack and place the vegetables on the basket or screen.
- Grill, turning often, for 15 minutes, or until very tender and lightly charred.
- Enjoy!
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