Garden Fresh Fruit Smoothie

Submitted by Chef Michael Callah

"Adding a bit of green to your breakfast fruit smoothie adds a nice nutrient punch. Remember with this recipe that Fresh will always give you the best Nutritional bang for your buck. There are so many combinations, be creative -- give it a try!"

 

• Ready In: 6mins
• Ingredients: 9
• Yields: 16 ounce
• Serves: 1

ingredients

• 1⁄2 cup fresh pineapple (diced)
• 1⁄2 cup mango (diced)
• 1⁄2 banana
• 1⁄2 cup carrot (grated)
• 1 ounce chard leaves (chopped)
• 1 tablespoon ground flax seeds
• 2 teaspoons ginger (grated)
• 1⁄2 teaspoon cinnamon
• 1⁄2 cup water

directions

1. Place al ingredients in blender container and process until smooth.
2. Adjust volume and consistency with water as desired.