Garbanzo Veggie Burger

Recipe by Jin7781
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 1hr 10mins
SERVES: 10
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Wash the barley and rice and drain.
  • Add 1 1/2 cups of water to the grains and let it soak for 1 hour.
  • Then cook the grains until done.
  • In a blender, puree the can of beans.
  • When done, put into a large bowl with the garlic powder, onion powder, black pepper, paprika, and cumin powder and mix well.
  • Add the shredded carrots to the bean mix.
  • When the grains are done cooking, put them into the blender in 1 cup batches (don't dump all the rice in at once because it becomes gummy) and blend until it forms sort of a sticky ball.
  • Do this until all the grains are used up.
  • Add the sticky rice mix to the garbanzo bean mix and blend well (I just used my hands).
  • Add an egg to the mix now and stir.
  • Now form the mixture into 10 balls and flatten them like burger patties.
  • Put onto a lightly greased baking pan and broil about 5 inches from heat for 5 minutes per side.
Advertisement