Fry Jacks(Belize)
"A popular Belizean recipe, fry jacks are normally eaten for breakfast accompanied by refried beans, sausage, bacon and eggs. For those of you with a sweet tooth, some Belizeans also enjoy drizzling honey on the top. From Flavors of Belize Cookbook."
photo by Tina K.
- Ready In:
- 24mins
- Ingredients:
- 6
- Yields:
-
1 batch
ingredients
- 2 cups all-purpose flour (can replace 1/2-3/4 cup with whole wheat flour)
- 3 teaspoons baking powder
- 1⁄4 teaspoon salt
- 1 tablespoon vegetable shortening
- 1 cup water
- vegetable oil (for frying)
directions
- Sift flour, baking powder and salt in a bowl. Cut shortening into flour. Add water, a little at a time, to make a soft, but not sticky dough. Divide dough into two rounds. Let rest for 15 to 20 minutes. Lightly flour counter top or cutting board. Roll dough out to about 10 to 12 inches round. Cut lengthwise into 2 to 3 inch strips and then crosswise to desired size. Heat oil and fry on each side until golden brown. Serve hot with honey, jam, sugar or refried beans and cheese and fully enjoy.
-
Belize Recipe Tips:
- Frying in very hot oil will ensure that fry jacks “puff” when cooking. If you prefer your fry jacks not to puff you should place slits in the dough slices before placing in hot oil.
Questions & Replies
-
they get cooked on the outside but are raw on the inside why is that? -
is there any thing i can aad
Reviews
-
I made these this morning and boy did they turn out fantastic. I however added 2 tablespoons of shortening or Lard and made sure to mash it up nicely with the flour mix until there were only tiny flaky bits let. Fry Jacks has been a favourite of mine since I was a child but often when I made them, they did not turn out fluffy like these did. Thanks for sharing your wonderful recipe. Would upload more pics but it only allows me to post one. -
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I've tried all the othe fry jacks recipe and this is by FAR the best one! Perfect measurements! I come back to this recipe time and time again
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Awesome! It came out great, not oily just perfect. Thank you!!
RECIPE SUBMITTED BY
Sharon123
Murphy, 73
<p><br /><br />I live in the mountains of N.C. and love it here. I love to cook and try new recipes. I quilt, crochet, do rug hooking, and dabble at oil painting.I am a vegetarian,well, almost, I do eat a little fish. I have traveled alot and am glad to settle down.I have 5 children and 5 grandchildren.I am into herbs, for cooking and for healing. I used to take care of a 97 yr. old lady, who taught me so many things about cooking and life. I am a Seventh Day Adventist and my passion is learning more about my Saviour, Jesus Christ! <br />I have recently undergone radiation and chemotherapy for cancer. My wonderful friends here at Zaar held a cookathon for me. Here is a link to the cookbook of all the recipes they made. Thanks guys, you're the best! Oct. 2011. Update: I am now 6 years cancer free! :D <br />I was the host of Newest Zaar Tag in the game room. Please do come by and check it out! Now I am a host in the TOTM forum(Topic of the Month).<a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/?action=view?t=NewestZaarTag_InTheKitchen.gif target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/NewestZaarTag_InTheKitchen.gif border=0 alt=Photobucket /></a> <br /><br /><a href=http://www.recipezaar.com/cookbook.php?bookid=123948>Sharon123's Cook-a-Thon Cookbook</a></p>
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