Name: Fruit Smoothie Ice Cream
Prep time: 10 min
Total time: 10 min
Yield: 2 serving(s)
Ingredients: 2 over-ripe bananas; 1 small apple; 1/2 teaspoon vanilla; 1/8 teaspoon cinnamon; 1/8 teaspoon nutmeg

Recipe by peleegal

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This recipe is based on the "Six Week Body-Makeover" program. I recommend that you let it thaw a bit before you eat it, otherwise it is really hard and you don't enjoy all of the flavours. You can also substitute other fruits for the bananas (I haven't tried this but would love to hear your results).

Ready In:: 10mins
Serves:
Units:

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ingredients

2 over-ripe bananas
1 small apple
¹⁄₂ teaspoon vanilla
¹⁄₈ teaspoon cinnamon
¹⁄₈ teaspoon nutmeg

directions

Peel, core, and chop up apple.
Put in microwave safe dish and cook until softened.
Mash apple and let cool.
Mash 2 bananas with apple.
Add vanilla and spices.
Stir well and put in 1/2 cup portion dishes.
Cover with SaranWrap and freeze.

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RECIPE MADE WITH LOVE BY

@peleegal

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@peleegal

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"This recipe is based on the "Six Week Body-Makeover" program. I recommend that you let it thaw a bit before you eat it, otherwise it is really hard and you don't enjoy all of the flavours. You can also substitute other fruits for the bananas (I haven't tried this but would love to hear your results)."

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creation by peleegal

1/16/2006

This recipe is based on the "Six Week Body-Makeover" program. I recommend that you let it thaw a bit before you eat it, otherwise it is really hard and you don't enjoy all of the flavours. You can also substitute other fruits for the bananas (I haven't tried this but would love to hear your results).