Fruit and Fiber Parfait - Ww Friendly 1 Point

"Great for break, lunch or as a dessert. I really like it with the White Chocolate Cheesecake or Amaretto Cheesecake yogurt, but any flavor will do. There seems to be some questions as to how I arrived at this being 1 pt when others are saying 4 pts. According to the online WW Point Tracker, which is what I track with: 1/2 cup Fiber One cereal = 0 pts; 6 ounces Weight Watcher's 1 point yogurt = 1 pt; 1/4 cup blueberries = 0 pts; 1/2 cup strawberries = 0 pts. Remember, Zaar's nutritional information facts are based on generic "low fat yogurt". I highly recommend you track each item for yourself in your point tracker instead. Hope that helps!"
photo by Marg (CaymanDesigns) photo by Marg (CaymanDesigns)
photo by Marg (CaymanDesigns)
photo by Kathy photo by Kathy
photo by Bergy photo by Bergy
photo by Bergy photo by Bergy
photo by Bergy photo by Bergy
Ready In:


  • 12 cup Fiber One cereal, Original, divided
  • 6 ounces low-fat yogurt, any flavor, Weight Watcher's 1 point yogurt, divided
  • 14 cup blueberries, divided
  • 12 cup strawberry, sliced, divided


  • Layer half of each ingredient in order given. Repeat. Enjoy!

Questions & Replies

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  1. Kathy
    Awesome! I was going to make this as a dessert, but we were too full after dinner, so I decided to make it the next morning for breakfast. I'm glad I did. It is a stellar recipe and so simple. I didn't want to pay $5 for a small package of fresh blueberries, so I used some frozen blueberries I had on hand, and was happy with the result. I also added a few pieces of the Fiber One cereal to the top as a garnish.
  2. Demandy
    I didn't know bran could taste so good! I used strawberry greek yogurt and some fresh strawberries and raspberries.
  3. Greeny4444
    Good! I used all blueberries, thawed from the freezer, and All-bran cereal. Definitely filling, and a nice change from oatmeal or eggs. Thanks for the new idea!
  4. CulinaryExplorer
    This was DELICIOUS! I used raspberries and blackberries for mine, and yoplait light white chocolate strawberry yogurt. At only 4 points this was a GREAT breakfast today and one I am sure I will have many times again, with all sorts of different combinations!
  5. terriandjay
    I think this tastes wonderful. BUT it is really 4 pts on the WW program. This is a great meal for dessert or breakfast.


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