Frittata Wrap

READY IN: 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a large skillet heat olive oil.
  • Add peppers, garlic, onions,; sauté for 4-5 minutes.
  • Add artichokes, roasted red pepper, basil and olives & cook another 1 to 2 minutes.
  • Combine eggs, milk, salt & pepper.
  • Pour over vegetable mixture.
  • Cook the mixture (without stirring) until the mixture begins to set at bottom and sides;
  • Lift cooked eggs so that uncooked portion flows to bottom of pan.
  • Cover with thinly sliced ham or salami.
  • Top with cheese and let it melt.
  • Heat tortilla 2 minutes in Microwave.
  • Cut your frittata and divide mixture evenly each tortilla.
  • Fold in half like a quessadilla or roll up like a wrap.
  • Serve while still warm.
  • The vegetables are your choice.
  • If you want Low Fat substitute the eggs with1 ½ cup Egg Creations( egg beaters).
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