Frittata Bites

Submitted by Brenda.

"Made in mini muffin pans, very cute."

 

• Ready In: 45mins
• Ingredients: 11
• Yields: 24 Frittata Bites
• Serves: 12

ingredients

• 1 cup zucchini, shredded
• 1⁄2 cup red pepper, finely chopped
• 2 garlic cloves, minced
• 1 tablespoon margarine or 1 tablespoon butter
• 1 cup cooked rice
• 1⁄2 cup part-skim mozzarella cheese, shredded
• 3 eggs, beaten
• 1⁄2 cup skim milk
• 1 1⁄4 teaspoons dried Italian seasoning
• 1⁄2 teaspoon salt
• cooking spray

directions

1. Cook zucchini, pepper and garlic in margarine in large skillet over medium-high heat.
2. Drain well; stir in rice.
3. Cool; stir in cheese.
4. Press approximately 1 tablespoon rice mixture into miniature muffin pans coated with cooking spray.
5. Combine eggs, milk, Italian seasoning and salt; pour evenly over rice mixture.
6. Bake at 350 degrees 25 minutes or until set.
7. Cool in pan 5 minutes before removing.

Reviews

[MsSally]

These are so cute. Very easy to make up. I finely chopped my zucchini and I used a little red onion instead of the peppers. I also omitted the cooking the veggies step. Very easy and will make again.

 

[ladypit]

These are very cute and very tasty. I left out the butter and cooked my veggies in some cooking spray. I used cooked brown rice and needed an additional egg and 1/4 cup additional milk to cover my rice mix. I think broccoli cut up fine could be used instead of the zuchinni as well. A nice breakfast or light lunch. I did spray my muffin tins but next time I'd spray them more!