This recipe came from a KENYA AND TANZANIA web site and is specifically a Swahili recipe. Posted for ZWT4.
Serving Size: 1 (201) g
Servings Per Recipe: 6
Calories: 122
Calories from Fat 84 g 69 %
Total Fat 9.4 g 14 %
Saturated Fat 1.2 g 6 %
Cholesterol 0 mg 0 %
Sodium 32.8 mg 1 %
Total Carbohydrate 9 g 3 %
Dietary Fiber 3.4 g 13 %
Sugars 4.5 g 18 %
Protein 2.6 g 5 %