Freezing Broccoli and Cauliflower

Recipe by AmyZoe
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 16mins
SERVES: 8-10
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Wash broccoli or cauliflower in cool water while you start a pot of water to boil.
  • Add a large pinch of salt to the water.
  • Trim and peel broccoli or cauliflower stems.
  • Cut broccoli and cauliflower into separate florets of a size that appeals to you. Many prefer 2" long by 1 1/2 " wide.
  • Fill strainger with vegetables and plunge into boiling water.
  • Wait 30 seconds and dump into ice bath for 30 seconds to stop cooking.
  • Drain the vegetables and put them into freezer bags.
  • Label and keep for 6 months.
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