FMD - Hamburger Steak With Onion Gavy

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READY IN: 30mins
SERVES: 4
YIELD: 4 paties
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Make 4 equal patties from the ground beef. Season well with salt and pepper.
  • Cook in non stick skillet until almost medium rare- about 5-6 minutes on each side. Remove to plate.
  • Cook onions in the same skillet, using a little water to keep from sticking. Season well with salt and pepper.
  • When onions start to get soft, add thyme and garlic. Stir, and cook, until soft.
  • Mix arrowroot powder with a little cold water or stock.
  • Pour beef stock over the onions and bring to simmer.
  • Add arrowroot mixture, stir until thickened.
  • Add tamari and taste. Adjust seasoning.
  • Add beef patties back in- simmer for 5-6 minutes, until beef is done.
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