Flax Seed Coated Fish

Recipe by Chef #960874
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READY IN: 15mins
SERVES: 3
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Marinate the fish with the lime juice, salt and pepper.
  • Batter the egg with the oil.
  • Pass the fish through the egg and then through the milled flax seed, until it is well coated with it.
  • Cook on both sides at low flame.
  • Serve immediately when they are crispy, add the side dishes of broccoli and brown rice.
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