Flax N' Fiber Morning Glory Muffins
This is a recipe I found using Fiber One bran cereal. I'm trying to get more whole grains and fiber in my family and this one is a winner! Each muffin has about 5 grams of fiber and because of the cereal being fortified with vitamins, and the milk they contain calcim, folic acid, iron and Vitamin A.
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INGREDIENTS
Nutrition- 1cup Fiber One cereal
- 3⁄4cup low-fat milk
- 1⁄2
- 1⁄2
- 3⁄4
- 3⁄4
- 1⁄4
- 1⁄4cup sugar
- 1⁄4cup shredded coconut
- 2tablespoons canola oil
- 3teaspoons baking powder
- 1teaspoon cinnamon
- 1teaspoon vanilla
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DIRECTIONS
- Heat oven to 375°F Place paper cup liners in muffin tin (makes 12 muffins)- spray muffin liners with oil spray.
- Measure one cup of Fiber One bran cereal into a bowl. Pour 2/3 cup of milk on it and let it sit for 5 minutes to soak.
- Stir in remaining ingredients. With a hand beater or mixer, beat ingredients together until batter is moist and thick.
- Using a large spoon, place batter into paper cups at 3/4 full.
- Place in oven and bake for 20-22 minutes or until toothpick inserted comes out clean.
- Cool on a rack.
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