Adapted from the Red Mill site. I'm posting this here so I can make it often.
Serving Size: 1 (986) g
Servings Per Recipe: 1
Calories: 3419.3
Calories from Fat 1431 g 42 %
Total Fat 159.1 g 244 %
Saturated Fat 15.5 g 77 %
Cholesterol 423 mg 141 %
Sodium 2349.9 mg 97 %
Total Carbohydrate 459.4 g 153 %
Dietary Fiber 39.5 g 158 %
Sugars 235.9 g 943 %
Protein 62.1 g 124 %