Flat Rice Bread from Southern India: Uttapam
photo by Rita1652
- Ready In:
- 1hr
- Ingredients:
- 26
- Serves:
-
8
ingredients
- 1 cup basmati rice
- 1⁄2 cup white lentils (hulled, split urad dal)
- salt
- 1 teaspoon sugar
- 1⁄2 teaspoon baking soda
- 1 cup chopped onion
- 1 cup skinned seeded and diced tomato
- 1 green chili pepper, chopped
- 1⁄2 cup chopped fresh cilantro leaves
- ghee or vegetable oil, as desired
-
Sambhar (South Indian Lentil Curry)
- 5 tablespoons vegetable oil
- 3 dried red chilies
- 5 teaspoons coriander seeds
- 1⁄2 teaspoon fenugreek seeds
- 4 tablespoons grated fresh coconut
- 3⁄4 cup yellow lentils (toover dal)
- 1⁄2 teaspoon ground turmeric
- 1⁄2 cup sliced onion
- 1⁄4 teaspoon ground asafoetida powder
- 1⁄2 cup diced tomato
- 1 cup diced eggplant
- 3⁄4 ounce tamarind pulp
- salt
- 1⁄2 teaspoon sugar
- 8 curry leaves
- 1⁄2 teaspoon mustard seeds
directions
- Wash the rice and lentils separately in several changes of water. Leave each to soak in a large pan of clean water for a couple of hours
- Drain the rice and lentils, place in a blender, and grind to a smooth paste. Add a little water to form a thick batter
- Add the salt, sugar and baking soda to the batter and mix well. Set aside to ferment at room temperature for at least 4 hours and up to 15
- Place the chopped onion, diced tomatoes, chopped green chile, and chopped cilantro in separate bowls
- Heat a griddle or nonstick pan. Brush with a little ghee or oil and pour in 2 to 3 tablespoons of the batter. Spread evenly with the back of a spoon into a thick circle 4 inches in diameter.
- Garnish the surface with a little each of the onion, tomato, green chile, and chopped cilantro and spread evenly.
- Sprinkle some of the oil or ghee over and around the bread. Cook over low heat until small bubbles appear on the surface, about 5 minutes
- Turn over and cook the other side until crisp and golden. Alternatively, you can finish it off under a hot broiler for 1 to 2 minutes. Serve hot with South Indian lentil curry
-
Sambhar (South Indian Lentil Curry):
- Heat half the oil in a pan and add the red chiles, coriander seeds, fenugreek, and grated coconut. Cook, stirring, for 5 to 10 minutes; set aside to cool
- Wash the yellow lentils in several changes of water and place in a large pan of water. Bring to a boil, add the ground turmeric, and simmer for 15 to 20 minutes
- Put the coconut, chile and spice mix in a food processor or blender and process to a fine paste.
- When the lentils are soft and mushy add the sliced onions, asafetida, diced tomatoes, diced eggplant, and coconut paste and continue to cook for 5 minutes. Add the tamarind pulp, salt, to taste, and sugar and simmer for 2 minutes longer
- Heat the remaining oil in a separate pan and add the curry leaves and mustard seeds. When they begin to crackle, pour them over the lentils and serve immediately with plain boiled rice.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
Excellent! I did have to play with the frying. Do make sure to heat the pan first then a good amount of ghee then place the the batter. Very similar to potato pancakes with a kick. I did let ferment overnight. I`m learning to like curry leaves. But doing it slowly 1 leaf at a time. Thank you made for Lively Lemon Lovelies of ZWT #8 . Namaste
RECIPE SUBMITTED BY
AZPARZYCH
Peoria, 41
<p><span><strong>I am a stay at home mom to two wonderful boys; Joshua (8years), Kaiden (5 years), and baby GIRL, Madalynn (19 months)! I also have two fur babies (cats); Kobee, AJ; we had to put our youngest cat Sly down Jan 2014. :(. I am also married to my best friend, Jeff and have been since April 2005. I love cooking, hate cleaning and will do whatever I can to get out of it! I love grilling and baking. I do most of the grilling at my house, and bake for almost a week straight at Christmas time! I can make or will attempt just about anything, though I rarely make brownies, my husband's are the best! Homemade breads are not my friend, so I am always working on bread baking.</strong></span></p>
<p><span><strong>As for recipe ideas (besides zaar) Cooking Light Cookbooks are my favorites. I love to make new meals and try new things; it is hard though because my husband is picky when it comes to veggies (and hates seafood); If it were up to him we would have baked-bread crumb chicken and white rice at least one meal a day! Over the past couple years with zaar, I have found tons of new recipes my family normally wouldn’t eat but have been happily surprised with new favorites.</strong></span></p>
<p><span><strong>I love to join in all of the tag games; I haven't been as present as I would like, but as soon as my Jeff is back from working in Ohio I will be back in full tagging mode! </strong></span></p>
<p><span><strong>Cooking is my hobby and passion, I always like to host the family get togethers and volunteer for the potluck dishes. Most of all though are my kids; being home all day with them is fun and challenging, but I wouldn’t trade it for any salary!!</strong></span></p>