Fish With Vegetables & Rice

Submitted by Dancer

• Ready In: 35mins
• Ingredients: 9
• Serves: 4

ingredients

• 4 (3 ounce) fresh or frozen fish fillets
• 1 cup sliced celery
• 1⁄4 cup sliced green onion
• 1⁄3 cup chopped green peppers or 1/3 cup sweet red pepper
• 2 tablespoons water
• 1⁄8 teaspoon dried tarragon, crushed
• 1 cup chicken broth
• 1 cup quick-cooking white rice
• 1⁄4 cup grated parmesan cheese

directions

1. Thaw fish, if frozen.
2. In a 2-quart casserole combine celery, green onion, green or sweet red pepper, water, and tarragon.
3. Cook, covered, on 100% power (high) for 3 to 5 minutes or till tender, stirring once.
4. Stir in chicken broth.
5. Cook, uncovered, on high for 4 to 6 minutes or till mixture boils.
6. Stir in rice.
7. Cover and let stand for 5 minutes.
8. Stir in cheese.
9. Spread rice mixture evenly in an 8 x 8 x 2-inch baking dish.
10. Arrange fish atop rice.
11. Cook, covered with vented clear plastic wrap, on high for 4 to 7 minutes or till fish flakes easily when tested with a fork.