Fish With Coconut Ginger Sauce
- Ready In:
- 45mins
- Ingredients:
- 15
- Serves:
-
4
ingredients
- 1⁄2 red bell pepper, chopped fine
- 1⁄2 yellow bell pepper, chopped fine
- 1⁄2 green bell pepper, chopped fine
- 10 shallots, minced and divided
- 3 tablespoons olive oil
- 4 garlic cloves, minced and divided
- 1 tablespoon fresh thyme, chopped fine
- salt & freshly ground black pepper
- 1⁄4 cup fresh gingerroot, chopped
- 1⁄4 cup dry white wine
- 1 1⁄2 1 1/2 cups chicken stock or 1 1/2 cups vegetable stock
- 1 cup coconut milk
- 4 sole fillets, 6 oz each
- 1 cup flour, for dredging
- 2 tablespoons unsalted butter
directions
- In a large skillet, over medium heat, add 2 tablespoons oil, chopped peppers, half the shallots, and cook, stirring frequently, until softened, about 3 to 5 minutes.
- Add half the garlic and cook one minute; season with thyme, salt and pepper, stir.
- In a medium saucepan, over medium heat, add remaining tablespoon of oil, remaining shallots, and cook, stirring frequently, until translucent, about 5 minutes.
- Add remaining garlic and ginger, stirring.
- Add the wine and bring to a boil; reduce heat and cook until the liquid has reduced by 3/4 then add the fish or chicken stock.
- Increase heat and add the coconut milk, stir; reduce heat to medium and cook until the sauce thickens, stirring frequently.
- Strain, discard solids, season with salt and pepper; keep warm.
- Meanwhile, pat fish dry with a paper towel, season on both sides with salt and pepper; lightly dredge in flour.
- In a large skillet, melt butter over medium heat, add fish and cook until golden, about 2 to 3 minutes; carefully turn over and cook until golden on the other side.
- To serve, place a fillet on a plate, top with warm pepper mixture, spoon sauce around the fish.
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RECIPE SUBMITTED BY
threeovens
Brentwood, 72
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