Fish Fillets in Coconut Sauce

Recipe by dale7793
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 35mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Wash and pat dry the fish.
  • Place the fillets in a ceramic dish and pour over the lime juice and sprinkle with salt, pepper and oregano.
  • Cover and refrigerate for a few hours.
  • Saute the onion, garlic, tomato and celery in the olive oil for about 1 minute.
  • Add the coconut milk, pineapple juice, bay leaf and tomato paste.
  • Simmer for 10 minutes.
  • In another pan brown the fish lightly on both sides.
  • Pour the sauce over the fish in the pan.
  • Simmer for five minutes, turning the fish once.
  • Sprinkle the chopped fresh parsley over the fish and serve with rice and maybe a fresh salad.
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