A very easy to make fish recipe that goes very well with cooked spinach. I developed this for my wife over 25 years ago as she would not eat fish before. It is now a regular fish dish in our home.
Serving Size: 1 (499) g
Servings Per Recipe: 4
Calories: 415.2
Calories from Fat 262 g 63 %
Total Fat 29.2 g 44 %
Saturated Fat 4.2 g 21 %
Cholesterol 81.8 mg 27 %
Sodium 169.1 mg 7 %
Total Carbohydrate 5.2 g 1 %
Dietary Fiber 1.1 g 4 %
Sugars 0.9 g 3 %
Protein 33.4 g 66 %