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Fig and Artichoke Salad

Fig and Artichoke Salad created by Maureenie

This recipe is from Vegetarian Times. I adapted it to be lower in fat and carbs by substituting canned artichoke hearts for marinated and rice vinegar for brown rice syrup.

Ready In:
30mins
Serves:
Units:

ingredients

directions

  • Heat 1 tsp oil in skillet over medium heat.
  • Add onion and garlic, and saute for 2 minutes.
  • Add pinch of salt and saute another minute.
  • Stir in artichoke hearts and red pepper, and saute another 2 minutes or until heated through.
  • Transfer to bowl.
  • Heat remaining 1 Tbs. oil and chili powder in same skillet over medium heat, stirring to combine.
  • Lay figs cut side down in oil, and cook 2 minutes. Transfer to plate.
  • To make Dressing:.
  • Whisk together oil, lime juice, and vinegars.
  • Place watercress on salad plates. Top with artichoke mixture and drizzle with 2 Tbs. dressing.
  • Add figs, sprinkle with pecans and green onions.
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RECIPE MADE WITH LOVE BY

@Maureenie
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@Maureenie
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"This recipe is from Vegetarian Times. I adapted it to be lower in fat and carbs by substituting canned artichoke hearts for marinated and rice vinegar for brown rice syrup."
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  1. Maureenie
    Fig and Artichoke Salad Created by Maureenie
    Reply
  2. Maureenie
    This recipe is from Vegetarian Times. I adapted it to be lower in fat and carbs by substituting canned artichoke hearts for marinated and rice vinegar for brown rice syrup.
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