Fife Miner's Stew

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READY IN: 4hrs 30mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat the oven to 300°F
  • Heat the oil in a large flameproof casserole then gently fry the onion and garlic for a couple of minutes, or until softened.
  • Place the flour in a large plastic bag, add the meat and toss around to coat.
  • Tip into the casserole with all the remaining ingredients.
  • Stir, bring to the boil then cover. Place in the oven for 4 hours, stirring once.
  • Season to taste, then serve ideally with soda scones.
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