Feta, Wheat Berry Salad
Another favorite wheat salad. Reminds me of a Greek salad. Everyone loves this. Have been asked MANY times for the recipe. Adapted from a recipe in "The Best of Gourmet 1994". Sometimes I'll add more dressing if it absorbs it all. Might be yummy with some marinated artichokes too. I like to use the basil and sun-dried tomato variety of Feta.
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INGREDIENTS
Nutrition- 1cup wheat berries
- 1⁄2
- 1⁄2
- 1⁄2
- 1⁄4cup bottled roasted red pepper, chopped
- 1⁄4cup pepperoncini pepper, chopped
- 1⁄4
- 1 -2
- 1
- 5tablespoons olive oil
- 2tablespoons fresh lemon juice
- 1tablespoon balsamic vinegar
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DIRECTIONS
- Pick over the wheat berries and remove any foreign bits. Rinse and add the wheat berries to boiling salted water. Reduce to a simmer and cook for 1 hour or until tender. Drain and cool.
- Stir together the wheat berries, feta, onion, cucumber, roasted pepper, pepperocini, herbs, olives and garlic.
- In a separate bowl, mix together the olive oil, lemon juice and vinegar.
- Mix everything together and garnish with fresh herbs.
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