Feta-Stuffed Turkey Burgers

Name: Feta-Stuffed Turkey Burgers
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 4 burgers, 4 serving(s)
Ingredients: 1/4 cup red onion, finely chopped; 1 teaspoon dried oregano; 1 teaspoon lemon rind, grated; 1/2 teaspoon salt; 1/4 teaspoon fresh ground black pepper; 1 lb ground turkey; 6 tablespoons feta cheese, crumbled; 1/4 cup English cucumber, grated; 1/4 cup plain fat-free yogurt; 1 tablespoon of fresh mint, chopped; 4 slices tomatoes; 4 lettuce leaves; 4 (2 ounce) kaiser rolls

(2)

Recipe by KeeperAtHome

From Cooking Light Magazine

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READY IN: 40mins

SERVES: 4

YIELD: 4 burgers

UNITS: US

INGREDIENTS

Nutrition

¹⁄₄

cup red onion, finely chopped
1

teaspoon dried oregano
1

teaspoon lemon rind, grated
¹⁄₂

teaspoon salt
¹⁄₄

teaspoon fresh ground black pepper
1

lb ground turkey
6

tablespoons feta cheese, crumbled
¹⁄₄

cup English cucumber, grated
¹⁄₄

cup plain fat-free yogurt
1

tablespoon of fresh mint, chopped
4

slices tomatoes
4

lettuce leaves
4

(2 ounce) kaiser rolls

DIRECTIONS

Combine first 6 ingredients. Divide mixture into four portions. Indent center of each portion; place 1 1/2 tablespoons feta into each. Fold turkey mixture around cheese; shape each portion into a 1/2-inch thick patty.
Heat grill pan over medium-high heat. Coat pan with cooking spray. Add patties, cook 5 minutes on each side.
Combine cucumber, yogurt, and mint in a small bowl. Arrange 1 turkey patty, 1 tomato slice, 1 lettuce leaf, and 2 tablespoons yogurt mixture on bottom half of each roll. Top with top halves of rolls.

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