Faux Creamed Tuna and Polenta

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READY IN: 25mins
SERVES: 2
YIELD: 2 1/2 cups
UNITS: US

INGREDIENTS

Nutrition
  • 2 12
    cups water
  • 12
    cup polenta, uncooked
  • 5
    ounces tuna, drained
  • 14
    cup peas
  • 14
    teaspoon celery salt
  • 12
    teaspoon garlic powder
  • 12
    teaspoon dill weed, adjust amount to taste if using fresh
  • 12
    teaspoon herbes de provence
  • 2
    tablespoons butter substitute, non dairy
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DIRECTIONS

  • Open can of tuna, measure peas, and have spices ready to measure - it is important to stir constantly in the beginning to avoid lumps so I like to have everything ready to go.
  • Bring water to a boil.
  • Stir as you sprinkle in polenta.
  • As you add the rest of the ingredients (except butter sub.), continue stirring.
  • After the polenta has thickened and the peas are no longer able to float, you only need to stir it every few minutes.
  • Add butter substitute.
  • Cook for about 20 minutes so flavors have time to blend.
  • Serve warm.
  • Refrigerate leftovers immediately.
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