Fat-Free Tzatziki
I made a fat-free version, with some other modifications, of Howiesar's tzatziki recipe that he posted with his tempeh gyros Recipe #148197 (which are awesome!). If you're not adverse to a little "good fat" you can use the optional olive oil, but the tzatziki is yummy even without it.
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INGREDIENTS
Nutrition- 1⁄2cup finely grated English cucumber, drained (I leave the skin on, you'll need about 1/2 a large english cuke)
- 3⁄4
- 3⁄4
- 6
- 1⁄4teaspoon salt
- 1⁄4
- 1⁄2teaspoon mustard powder
- 1
- 1
- 1
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DIRECTIONS
- Combine all ingredients, and stir well.
- Refrigerate at least 4 hours, preferrably overnight.
- Remove from refrigerator about 30 minutes prior to serving to take the chill off.
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