Fat-Free Low-Sugar Pumpkin Pancakes
- Ready In:
- 20mins
- Ingredients:
- 10
- Serves:
-
1
ingredients
- 1⁄3 cup whole wheat flour
- 2 teaspoons dark brown sugar
- 2 tablespoons Splenda granular (or sugar)
- 1 1⁄2 teaspoons baking powder
- 1 tablespoon pumpkin pie spice
- 1 pinch salt
- 1⁄3 cup canned pumpkin (not pie filling)
- 2 teaspoons maple extract
- 1 teaspoon vanilla extract
- boiling water, as needed
directions
- Heat non-stick pan over moderate.
- Combine dry ingredients in a medium bowl.
- Add pumpkin and extracts, followed by enough boiling water to achieve a batter consistency.
- Spoon about 2 tbsp batter per pancake onto hot pan, brown on both sides.
- Serve hot with syrup or anything you like.
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