Fat-Free Lemon Herb Roasted Veggies

Recipe by Anu_N
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 1hr 30mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Peel and chop the veggies as directed and place them in a large ziplock bag.
  • In a non-metallic bowl, mix together the marinade ingredients and mix well.
  • Pour the marinade into the ziplock bag, seal it, and shake it well such that all the veggies are coated with the herb marinade.
  • Let it sit for at least 30 minutes (45 minutes to 1 hour is preferable).
  • Preheat oven to 200 degrees Celcius (392 degrees Fahrenheit).
  • Spray a casserole dish or baking sheet lightly with cooking spray.
  • Remove the veggies from the ziplock bag and arrange them on the dish/tray.
  • Bake on the top rack of the oven for 35 to 40 minutes, or until the veggies are as done as you want them; turn once or twice during baking.
  • Alternately, you can also grill the veggies in skewers, I prefer that way!
  • After they're done, pile the veggies onto a large plate, season with extra salt and pepper if required, pour yourself a tall glass of cold fruit juice, and sit down to a shockingly healthy and light lunch!
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