Fat-Free/Cholesterol-Free Bran Muffins

READY IN: 30mins
YIELD: 12 muffins




  • Set oven to 350 degrees F (set oven rack to second-lowest position).
  • Line 12 regular size muffin tins with paper liners.
  • In a medium bowl combine the buttermilk with wheat bran; allow to sit for 10 minutes.
  • In a small bowl whisk together the egg whites with molasses, applesauce, mashed banana and vanilla; mix until well combined.
  • In a medium bowl combine the flour with sugar, baking powder, salt and cinnamon.
  • After the 10 minutes of sitting time add the egg mixture to the bran/buttermilk mixture; mix very well to combine, then add to the flour mixture; mix until just combined.
  • Mix in raisins (if using).
  • Divide into the muffin tins filling just over threee-quarters full.
  • Bake for about 20-22 minutes or until muffins test done.