Fat Blasting Berry Smoothie

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READY IN: 5mins
SERVES: 2
YIELD: 2 8 oz
UNITS: US

INGREDIENTS

Nutrition
  • 34
    cup instant oatmeal (prepared with water or skim milk)
  • 34
    cup skim milk, organic
  • 34
    cup berries, mixed fresh-frozen
  • 2
    teaspoons whey powder
  • 3
    ice cubes, crushed
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DIRECTIONS

  • Place all ingredients in a blender, and beat, or frappe, for 5 minutes, and your smoothie is ready to enjoy.
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