This is from the Hungry Girl Cookbook. It is much more filling than plain oatmeal.
Serving Size: 1 (101) g
Servings Per Recipe: 1
Calories: 314.1
Calories from Fat 48 g 16 %
Total Fat 5.4 g 8 %
Saturated Fat 1 g 4 %
Cholesterol 0 mg 0 %
Sodium 156.9 mg 6 %
Total Carbohydrate 54.4 g 18 %
Dietary Fiber 8.7 g 34 %
Sugars 1.1 g 4 %
Protein 13.4 g 26 %