search saves

Fancy Fish Sticks

Fancy Fish Sticks created by 2Bleu

Great side dish for 4, or meal for 2.

Ready In:
40mins
Serves:
Yields:
Units:

ingredients

directions

  • Combine the first 5 ingredients in a small bowl, stirring with a whisk.
  • Cover and chill.
  • Preheat oven to 425 degrees.
  • Coat a baking sheet with cooking spray, and spread evenly with oil, and heat in oven for 12 minutes.
  • In a shallow dish combine flour and black pepper.
  • In another shallow dish, combine 1/2 cup beer, mustard blend, lime juice, egg whites, and egg, and stir until foamy.
  • Place panko, pumpkinseeds, cumin, and chipotle pepper in a food processor, and pulse 20 timesor until coarse crumbs form.
  • Place panko mixture into a shallow dish.
  • Sprinkle fish evenly with salt.
  • Working one piece at a time, dredge fishin flour mixture, then dip in egg mixture and dredge in panko mixture until completely covered.
  • Remove preheated bsking sheet from oven, place fish on pan, and return to oven, Bake 425 degrees for 15 minutes or until fish flakes easily with fork, turning once.
  • Serve with sauce and lime wedges.
Submit a Recipe Correction

MY PRIVATE NOTES

Add a Note
Advertisement
Enter The Sweepstakes
Advertisement

RECIPE MADE WITH LOVE BY

@weekend cooker
Contributor
@weekend cooker
Contributor
"Great side dish for 4, or meal for 2."
icons / sparkles / sparkles

JOIN THE CONVERSATION

icons / sparkles / sparkles
icons / camera
upload
icons / star / star-outline
review
icons / write-a-review
tweak
icons / question
ask
all
reviews
tweaks
q&a
sort by: icons / navigate / navigate-down
  1. 2Bleu
    Fancy Fish Sticks Created by 2Bleu
    Reply
  2. 2Bleu
    Fancy Fish Sticks Created by 2Bleu
    Reply
  3. 2Bleu
    Man, these were terrific! I made them with homemade corn tortillas for fish tacos. I used tilapia for the fish. and for the sauce I used old bay for the Cajun spice. Added the salt right to the flour mixture. Used lemon for the lime. Didn't have pumpkin seeds, so I used a bit of pumpkin pie spice. Not substantial changes, just used what was on hand. The sauce and use of panko really made the fish pop! Thanks for sharing a keeper recipe.
    Reply
  4. weekend cooker
    Great side dish for 4, or meal for 2.
Advertisement