Fajita Style Black Beans (Fat-Free)

photo by thesinglebite


- Ready In:
- 15mins
- Ingredients:
- 8
- Yields:
-
2 cups
- Serves:
- 4
ingredients
- 1 (15 ounce) can black beans, drained and rinsed
- 1⁄2 cup vegetable broth
- 1⁄3 cup diced onion
- 1⁄3 cup diced green pepper
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon cumin
- 1⁄2 teaspoon chili powder
- 1 pinch cayenne pepper (optional)
directions
- Add everything to a saucepan, stir and bring to a boil. Reduce to medium-low heat and simmer for 10 minutes, stirring occasionally. Makes 4 servings - each serving enough to fill 2 taco size tortillas.
- Note: I like to drain excess liquid prior to filling tacos. However, if some of the mixture you can leave in the liquid and freeze in a tupperware.
- Nutrition Info: 106 calories, 0g Fat, 4.5g Fiber, 6g Protein.
- (add 2 corn tortillas for about 120 calories).
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