Exploded (Un-Stuffed) Bell Peppers

Recipe by chiclet
READY IN: 1hr 15mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition

DIRECTIONS

  • Preheat oven to 350°F.
  • Warm oil in large skillet over medium-high heat.
  • Add soy sausage, and cook until it begins to brown.
  • Add peppers, onions, garlic and rice; sautee until veggies begin to soften and rice browns slightly, adding a little water if necessary.
  • Add vegetable broth and pasta sauce; bring to a boil then simmer 15 minutes.
  • Stir in parsley and crushed red peppers; pour into a 2 quart casserole dish and top with mozzarella, if using.
  • Bake covered 45-50 minute (if you use cheese, you may want to uncover for the last 10 minute so the cheese will brown).