Everything Chicken Tenders

Recipe by Mommy Diva
READY IN: 30mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat the oven to 375°F.
  • Place the minced onion, garlic flakes, poppy seeds, sesame seeds, black pepper and coarse salt on a plate and mix it all together.
  • Coat the chicken tenders with some EVOO, giving them a toss to make sure they are completely covered.
  • Place skewers through each chicken tender lengthwise.
  • Dip each skewer of chicken into the seed mixture and turn to coat.
  • Continue until all the chicken have been coated then transfer skewers to a nonstick baking sheet and place in the oven for 20-25 minutes, turning them over about mid-way through the time.
  • While the chicken is cooking make the dipping sauce:
  • In a bowl, combine the softened cream cheese and sour cream.
  • Stir in the chopped scallions and season with a little salt and pepper, to taste.
  • Remove the chicken tenders from the oven and serve with the scallion-cream cheese dipping sauce.
  • Enjoy! ;).
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