Ethiopian-style Lentils With Yams (or Sweet Potatoes)

Recipe by catwolf
READY IN: 25mins
SERVES: 1-2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • saute the onion, garlic, ginger and yam in olive oil at medium heat until the onions are almost translucent.
  • add the red bell pepper and saute for an additional minute.
  • add the lentils, tomato paste and water.
  • bring water to a boil.
  • add the paprika, coriander, allspice, fenugreek and ginger.
  • lower heat slightly and allow the stew to simmer for 20 minutes or until the lentils are tender and all the water absorbed.
  • add salt, soy sauce and black pepper as needed, and serve.
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