English Mustard Bath

Recipe by Abby Girl
READY IN: 10mins
YIELD: 1/2 cup
UNITS: US

INGREDIENTS

Nutrition
  • 12
  • 2
    tablespoons mustard powder
  • 2
    drops peppermint essential oils (optional)
  • 2
    drops rosemary essential oils (optional)
  • 2
    drops eucalyptus essential oils (optional)
Advertisement

DIRECTIONS

  • Combine all the ingredients in a container with a tight fitting lid.
  • To use: add 1/4 cup of the mustard misture to the bath under running water. Relax for 15 - 20 minutes, adding more hot water if needed. Rinse under a cool shower. Wear warm clothes until pores have closed.
  • For footbaths, add 1 T and soak for 15 minutes. The footbaths help with circulation in the feet.
  • The essential oils are optional, but the product would greatly improve with them added.
Advertisement