Energy Salad
- Ready In:
- 15mins
- Ingredients:
- 11
- Serves:
-
2
ingredients
- 3 cups lettuce, washed, dried and broken in pieces
- 1 cup spinach, coarsely chopped
- 1 cucumber, sliced, peeled
- 1 medium tomatoes (cubed or sliced)
- 1 cup mixed sprouts
- 1⁄4 cup olive
- 1⁄4 cup sunflower seeds or 1/4 cup sesame seeds
-
Dressing
- 1 garlic clove
- 3 tablespoons oil or 3 tablespoons coconut oil
- 1 tablespoon lemon juice
- 1⁄4 teaspoon celtic or hunza salt
directions
- Combine salad ingredients and toss.
- To make dressing prick garlic with fork, whip together other ingredients with the garlic on the fork.
- Throw garlic away and pour 1/4 to 1/2 cup dressing on the salad.
- Store the rest.
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RECIPE SUBMITTED BY
I have been collecting cookbooks since I have been married. I own over a 100. My favorites are the ones I purchased at the Antique Stores. I bake from September through January. Then I shut the oven down and we don't eat much cooked foods from then until next fall. We go into a healing mode and eat very healing foods. One of my daughters suffers from a serious incurable that is kept intact by this routine.