Belgian endive might not be a vegetable you normally consider buying, but it is a rich source of vitamins A, C and E, folate and fiber. For more healthy, gluten-free, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com.
Serving Size: 1 (483) g
Servings Per Recipe: 4
Calories: 258.5
Calories from Fat 136 g 53 %
Total Fat 15.2 g 23 %
Saturated Fat 4.3 g 21 %
Cholesterol 13.1 mg 4 %
Sodium 232.6 mg 9 %
Total Carbohydrate 25.5 g 8 %
Dietary Fiber 14.1 g 56 %
Sugars 10.1 g 40 %
Protein 10.9 g 21 %