Endive Salad With Apple, Goat Cheese and Walnuts

Submitted by InnerHarmonyNutriti

"Belgian endive might not be a vegetable you normally consider buying, but it is a rich source of vitamins A, C and E, folate and fiber. For more healthy, gluten-free, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com."

 

• Ready In: 15mins
• Ingredients: 10
• Serves: 4

ingredients

• 1⁄2 cup walnuts
• 4 tablespoons yogurt
• 2 teaspoons mustard
• 2 teaspoons honey
• 1 apple, cored and chopped
• 1 tablespoon lemon juice
• 3 endive, hearts roughly chopped
• 2 ounces goat cheese, crumbled or 2 ounces blue cheese
• 1 dash salt
• 1 dash pepper

directions

1. Toast walnuts in a toaster oven at 375ºF for a few minutes. Be careful not to burn them!
2. In a bowl, place yogurt, mustard and honey and mix well.
3. Add chopped apple pieces and sprinkle lemon juice. Mix again.
4. Add walnuts, endive, cheese, salt and pepper and mix.
5. Infuse love, refrigerate for a couple of hours or longer and serve.